Muay Thai kicked my ass today

I got my ass kicked today. First time in a long time I actually felt that throwing up feeling when training. 🥵🥴. I'd say I'm pretty good so far. Although sparring always scares the sh*t out of me and I can't throw a punch or block one 😂 My trainers name is Tiger 🐯😆

Thanks to this tiny gym nearby, trainers are very strong, talented, funny and welcoming! Best place to learn about culture and community while travelling is always a gym 🏋️
#muaythai #travelthailand #bangkokmuaythai #travelfitness #nomadfitness