STI Risk Assessment & Prevention Calculator

An educational tool to help you understand your sexual health risk factors, explore prevention methods, and build a personalized testing timeline. Honest, completely judgment-free, and evidence-based.

Medical Disclaimer: This tool is for educational purposes only. It is not a diagnostic tool, nor does it replace professional medical advice. Always consult a healthcare provider for proper STI testing, diagnosis, and treatment. If you have symptoms, seek medical care immediately.

Let's Assess Your Risk Factors

Answer these questions honestly to get an educational overview of your risk level. Your answers are not sent to any server; they stay right here in your browser.

1. How many new sexual partners have you had in the last 12 months?

0 1 2 to 3 4 or more

2. Which activities do you typically engage in? (Check all that apply)

Oral sex Vaginal sex Anal sex Mutual masturbation / Manual stimulation

3. How often do you use barrier methods (like external/internal condoms or dental dams) with new or untested partners?

Always Sometimes Rarely or Never Not applicable (long-term mutually monogamous tested relationship)

4. When was your last full STI screening?

Within the last 6 months 6 to 12 months ago Over a year ago Never

Prevention & Protection Overview

Knowledge is power. Here is how different methods help keep you safe:

External/Internal Condoms: Highly effective against fluid-transmitted STIs (HIV, Chlamydia, Gonorrhea) and reduce risk of skin-to-skin STIs (HPV, Herpes).
Dental Dams: Effective for oral-vulva or oral-anal contact to prevent transmission.
PrEP (Pre-Exposure Prophylaxis): Highly effective daily pill or injection to prevent HIV, though it does not protect against other STIs.
Vaccinations: HPV and Hepatitis B vaccines are key preventative measures.
Regular Testing: Routine screening catches asymptomatic infections early, protecting you and your partners.

Partner Discussion Script Generator

Talking about STI testing can feel awkward, but it's totally normal and super sexy. Let's build a script to help you bring it up.

Who are you talking to?

What's your main boundary?

Testing, Treatment & Navigating Care

Finding a Testing Center

Look for local sexual health clinics, Planned Parenthood locations, or ask your primary care provider. Many public health clinics offer free or sliding-scale testing.

Insurance Coverage

Under the Affordable Care Act (ACA) in the US, many STI screenings (including HIV, Syphilis, Chlamydia, and Gonorrhea) are considered preventive care and covered without a copay by most insurance plans. Always verify with your specific provider.

Treatment Overview

Most common STIs (like Chlamydia, Gonorrhea, and Syphilis) are bacterial and completely curable with antibiotics. Viral STIs (like Herpes, HIV, or HPV) are manageable with medication. The most important step is knowing your status.

Stigma Reduction

STIs are incredibly common—they are basically the common cold of the genital world. Experiencing an STI does not make you dirty or bad. It simply means you are an active human who caught a bug. Let go of the shame, get tested, get treated, and keep enjoying your sex life safely.

Frequently Asked Questions

How often should I get tested for STIs?

If you are sexually active, it is generally recommended to get tested at least once a year. If you have multiple or new partners, testing every 3 to 6 months is highly encouraged.

Does this calculator provide a medical diagnosis?

No, this tool provides educational information only and does not serve as a medical diagnosis. Always consult a licensed healthcare professional for medical advice.

What should I do if my risk is calculated as high?

If your risk level is elevated, we recommend scheduling an appointment with your healthcare provider or a local sexual health clinic for comprehensive STI screening and to discuss prevention strategies.