Wellness & Pleasure Tracker

Your private, localized dashboard for tracking desire, connection, and sexual wellness.

Welcome to your Dashboard

Here's a snapshot of your recent wellness patterns.

Weekly Averages

Desire Level -
Energy Level -
Stress Level -
Connection -

Recent Insights

Log more data to see personalized insights about your patterns.

Trends Over Time (Last 7 Entries)

Daily Check-in

Log your current levels and activities. Be honest with yourself—this data is 100% private.

Mind & Body

ExhaustedBalancedEnergized
Calm/RelaxedModerateHighly Stressed

Desire & Connection

NoneModerateHigh
NoneModerateHigh

How connected did you feel to your partner(s) or yourself today?

DisconnectedNeutralDeeply Connected
Not Applicable/LowModerateHighly Satisfying

Self-Care & Activities

Check what you engaged in today:

History & Calendar

Month Year
Sun
Mon
Tue
Wed
Thu
Fri
Sat

Entry Details

Select a day on the calendar to view details.

Recent Entries

Goals & Self-Care Actions

Set small, actionable goals for your sexual wellness and intimacy journey.

Your Goals

Wellness Recommendations

Based on general wellness principles to support healthy sexuality.

  • Prioritize Rest: Fatigue is a major libido killer. Aim for 7-9 hours of sleep.
  • Mindful Touch: Practice non-sexual touching (cuddling, massage) to build connection without pressure.
  • Stress Management: High cortisol suppresses sex hormones. Find a stress-relief practice that works for you.
  • Communicate Desires: Share a fantasy or a specific boundary with your partner in a neutral setting.

Settings & Data Privacy

Your data is stored locally on your device within your browser. It is never sent to a server.

Export Your Data

Download your data as a JSON file to backup or transfer to another browser.

Danger Zone

Permanently delete all tracking data, history, and goals from this device. This cannot be undone.

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